Chef Ronnie Killen has challenged himself to lose 20lbs during the month of July. In this post, he reveals some of his weight-loss secrets including not eating carbs after 5 p.m. After one week, he's down five pounds. [My Table]
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Chef Ronnie Killen has challenged himself to lose 20lbs during the month of July. In this post, he reveals some of his weight-loss secrets including not eating carbs after 5 p.m. After one week, he's down five pounds. [My Table]
